画像 a cup of rice calories 201029-A cup of cooked rice calories

 One cup (198 grams) of fried rice with shrimp contains about 329 calories and is lower in fat than other varieties Pork fried rice 354 calories Pork fried riceCalories Both white rice and oats are high in calories Oat has 199% more calories than white rice white rice has 130 calories per 100 grams and oat has 3 calories For macronutrient ratios, oats is heavier in protein, much lighter in carbs and heavier in fat compared to white rice per calorie Oats has a macronutrient ratio ofSince diabetes is already a pandemic disease, it is important to know how much calorie is there in 1 cup of rice so that we can calculate well how much should we eat in a day Rice, brown, longgrain, cooked – 216 Rice, white, glutinous, cooked – 169 Rice, white, longgrain, cooked – 6

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